This Thursday’s TCM talk show: Healthy changes without the self hate

Hi everyone! Kirsten Cowan from Angelica and Peony and I are kicking off the new year with a brand new Periscope channel: tcm_talk ! You can also follow us on twitter.

We’re starting off this Thursday, January 14th at 5pm with some suggestions for approaching the new year mindfully filled with self-love and none of the hate. We’ll be talking about goal-setting; the Chinese Medicine approach to Winter; and how Traditional Chinese Medicine can help you have a great 2016. Join us on Thursday!